Juicing and Smoothies for Dummies (Paperback or Softback)

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Price : 15.32

Item specifics

Condition:

Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s
Publication Year: 2015
EAN:

9781119057222

Language: English
Media: Paperback or Softback Format: Paperback
Author: Crocker, Pat ISBN:

1119057221

Juicing and Smoothies for Dummies (Paperback or Softback)

Product Details

Synopsis
Juicing & Smoothies For Dummies, 2nd Edition brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away.How to safely cleanse the body of toxinsThe latest juicers and blenders on the market including low heat blenders/juicersThe hottest ingredients to bolster juices or smoothies including Chia seeds, coconut oil, Hemp seeds, Bee Pollen, and moreA month’s worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes25 new recipesLearn To: Concoct more than 120 recipes with the hippest ingredientsFind the best juicers and blenders for the jobWard off colds, migranes, promote longevity, and shed poundsSafely cleanse the body of toxins Lose weight and feel great with juicing and smoothies For those of us who don’t have time to cut up or cook fruits andvegetables with every meal, juices and smoothies are a fast andeasy way to consume them at home or on the go. Packed with over 100recipes, Juicing & Smoothies For Dummies covers the mostup-to-date information on incorporating this healthy lifestyle intoyour everyday routine. From how to safely cleanse the body oftoxins to the hottest ingredients to bolster juices andsmoothies-including chia seeds, coconut oil, hemp seeds, beepollen, and more-it arms you with everything you need to sipyour way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruitsand vegetables. These tasty and nutrition-packed beverages can helpprotect you against cardiovascular disease, cancer, cellulardamage, and various inflammatory diseases, such as rheumatoidarthritis. Plus, it’s great for weight loss because juices andsmoothies have hunger-reducing properties, on top of being filling.In this friendly and accessible guide, you’ll find expert guidanceon how to use juices and smoothies to reap all of these excellentrewards, while getting the recommended daily amount of fruits andvegetables-in a glass! Concoct more than 120 juicing and smoothie recipes using thehottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shedpounds Get a month’s worth of grocery items to have on hand to makehealthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add morehealthy fruits and veggies to your diet, Juicing & SmoothiesFor Dummies makes it easy.

Product Identifiers
ISBN-10 1119057221
ISBN-13 9781119057222

Key Details
Author Pat Crocker
Number Of Pages 384 pages
Format Paperback
Publication Date 2015-05-18
Language English
Publisher Wiley & Sons, Incorporated, John
Publication Year 2015

Additional Details
Edition Number 2
Copyright Date 2015
Illustrated Yes

Dimensions
Weight 0 Oz
Height 0.7 In.
Width 7.3 In.
Length 9.3 In.

Target Audience
Group Trade

Classification Method
LC Classification Number TX815
Dewey Decimal 641.87/5
Dewey Edition 23

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Price : 15.32

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